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Episode 177: Power of Permission

Nov 4, 2022 · 38m 45s
Episode 177: Power of Permission
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It can be hard to ignore the alarm that goes off saying you have a ton of things to do today in an effort to make self-care the priority. This...

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It can be hard to ignore the alarm that goes off saying you have a ton of things to do today in an effort to make self-care the priority. This episode we talk all about how you create the permission to dismiss all the to-do's and work in that subtle self-care all throughout you day! You can start right now by reminding yourself and telling yourself out loud, "you're doing a good job today"!
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Author Kris Braylin
Organization Kris Braylin
Website -
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