Explicit
Episode 179: Why self-care feels difficult to do
Oct 19, 2023 ·
24m 15s
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Description
What makes self-care seem hard to implement? What can we do to make it easier? Today I deconstruct the top 5 things that are making it so hard to take...
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What makes self-care seem hard to implement? What can we do to make it easier? Today I deconstruct the top 5 things that are making it so hard to take time to take care of yourself. I will show you how you can do self care differently so that it feels easy, doable and so that you can become consistent with it.
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Information
| Author | Kris Braylin |
| Organization | Kris Wood |
| Website | - |
| Tags |
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