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Episode 180: Ways and Means Self Care

Nov 11, 2023 · 21m 30s
Episode 180: Ways and Means Self Care
Description

You know self-care is good for you! You're a better person when you put yourself first. You show up ready to serve others if you make self-care a priority, but...

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You know self-care is good for you! You're a better person when you put yourself first. You show up ready to serve others if you make self-care a priority, but what if you struggle with follow through? Well, today's episode is perfect for you. I'm teaching you a simple hack that is going to make life easier, and can put more of your to-do's on autopilot so you can ensure more time for doing nothing.
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Author Kris Braylin
Organization Kris Braylin
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