Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. In a world of individualism, why is it that being alone is seen negatively? Looking into what the 'experts' say about how to be alone and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.