The Iron Lounge Radio Podcast is the voice of the Iron Lounge Coaches Coalition Clinics. It is brought to you by the Inflow Wellnes Academy, XN Supps, and The Protein Cheesecake Company. It is here to provide education and insight for all performance professionals and aspiring students, with a dash of fun and humor.

This epidose with owner of Coval Fitness in Ann Arbor, MI is a perfect example of our mission. This chat includes:
-Mike's background
-Mike's time at Western Michigan University as a student and volunteer strength coach
-Mike's time interning at IFAST with Mike Robertson and Bill Hartmann
-Mike's leap to start his own business
-The vision behind COVAL
-How Mike communicates and mangaes his staff
-How Mike ensures client satisfaction
-A day in the life of Mike and Calvin
-What Mike would include in a potential licensing exam for trainers if it were to exist
-The evolution of his training philosophy
-Advice to his younger self and younger coaches
-Music and wrestlers that inspire him

You can see Mike present live at the May 19th noon-230 Iron Lounge Coaches Coalition Clinic at the Inflow Wellness Academy, where he'll be presenting "Don't be THAT guy"

Follow Mike on instagram:
@mcoval40
@covalfitness
@calvin_the_gym_dog
@basketballp2

Resources mentioned in the episode:
www.8weeksout.com
www.robertsontrainingsystems.com (physical preparation podcast)
htttp://andyfrisella.com (The MFCEO Project Podcast)
www.markfisherfitness.com