Episode 20 - Movement and Recovery with Barb Puzanovova

Jan 12, 2022 · 22m 39s
Episode 20 - Movement and Recovery with Barb Puzanovova
Description

The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and...

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The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and how to find the right personal trainer (without a side of diet culture).

Follow Barb on Instagram @nondiet_trainer!
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Author Emily Lauren Dick
Organization Emily Lauren Dick
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