Episode 21: 3 Small Changes I Made On My Body Positivity Journey.

May 13, 2022 · 14m 57s
Episode 21: 3 Small Changes I Made On My Body Positivity Journey.
Chapters

01 · - duvet mamma intro 1

1s

02 · Duvet Mamma Podcast - 3 Positive changes I have made on my self-love jouney

40s

03 · Duvet Mamma Podcast - 3 Positive changes I have made on my self-love jouney

14m 55s

Description

As I walk my journey toward a positive body image, I am making slight changes to how I treat and see myself. My latest changes are small, but I feel...

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As I walk my journey toward a positive body image, I am making slight changes to how I treat and see myself.

My latest changes are small, but I feel amazing. I have seen a domino effect in other areas of my life, and it is awesome!

Our children base their view of the world on how we interact with it. I am realizing this more and more the older Emma gets. She copies some of the silliest things that I do. If I teach her a positive and respectful view of herself and the world and nothing else, that is okay. great
Episodes mentions:
https://www.spreaker.com/episode/49339146

Connect with me:
Instagram: https://www.instagram.com/duvet_mamma/
Email: duvetmamma@jmeinstitute.co.za
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Author Mariska Joe
Organization Mariska Joe
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