We are responsible for the words we speak. Even when times get tough. Your words and my words have the ability to keep us stuck and in a funk or they can be the catalyst to help us forge ahead.

What have you said today? Was it powerful, thought provoking, purposeful or painful. Was it full of grumbling or grace for yourself and others. When things are going bonkers, don't tell yourself things will never get better, "Say the opposite." Let's talk about this.