Episode 3: Becoming a Conscious Smoker
Dec 10, 2020 ·
30m 33s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This program outlines strategies to become a conscious smoker, discusses multiple ways that nicotine is addictive, describes how to recognize triggers that bring on cravings to smoke, and explains how...
show more
This program outlines strategies to become a conscious smoker, discusses multiple ways that nicotine is addictive, describes how to recognize triggers that bring on cravings to smoke, and explains how to develop an action plan for overcoming triggers.
Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs
show less
Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs
Information
| Author | Veterans Health Administration |
| Organization | Veterans Health Administration |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments