Episode 3: Becoming a Conscious Smoker

Dec 10, 2020 · 30m 33s
Episode 3: Becoming a Conscious Smoker
Description

This program outlines strategies to become a conscious smoker, discusses multiple ways that nicotine is addictive, describes how to recognize triggers that bring on cravings to smoke, and explains how...

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This program outlines strategies to become a conscious smoker, discusses multiple ways that nicotine is addictive, describes how to recognize triggers that bring on cravings to smoke, and explains how to develop an action plan for overcoming triggers.

Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs
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Information
Author Veterans Health Administration
Organization Veterans Health Administration
Website -
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