Episode 3: Start Your Day Right

Sep 22, 2024 · 9m 19s
Episode 3: Start Your Day Right
Description

Dr. Tina Boogren shares tips for creating a morning routine that aligns with how you want to feel and sets you up for success all day long. For episode resources,...

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Dr. Tina Boogren shares tips for creating a morning routine that aligns with how you want to feel and sets you up for success all day long. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
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