Episode 30: Interview with Janna VanderBand
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Description
Janna VanderBand is an art therapist who helps individuals work through trauma. She is especially passionate about helping those who are pregnant or in the postpartum period. Janna has her...
show moreWe touch on topics such as creating your own emotional and mental health birth philosophy so that you can communicate your needs to your providers. We also talk about how the body stores trauma and how certain stimuli can trigger feelings as though those experiences are currently happening. We discuss what you can do in those situations to reorient yourself.
Information
Author | My Doula Grand Rapids |
Organization | My Doula Grand Rapids |
Website | - |
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