So my dear friend Alfie and I are chatting about some very important topics like the LGQBT Community, being non binary, transgender, the importance of education and language and working in the mental health industry especially dealing with personality disorder. A double episode, because we just had so much to discuss. This episode is such an important one and so close to my heart, please listen and share.

Find Alfie's delicious dishes here @challochallovegan

Plus https://www.mindout.org.uk
@mindoutlgqbt

Protest in Amsterdam today @blackqueertransresistance
Beautiful poem at the end by @morganharpernichols


Some things we discussed & handy resources:

THE GENDER UNICORN
https://www.sccgov.org/sites/bhd-p/Training/Documents/2017/September/gender-unicorn-english-pdf-09-21-17.pdf

WHAT IS IT MEAN TO BE NON BINARY:
https://transequality.org/issues/resources/understanding-non-binary-people-how-to-be-respectful-and-supportive


The term TERF:
https://en.wikipedia.org/wiki/TERF

Must Watch on Netflix:
DISCLOSURE
https://www.netflix.com/search?q=disclosure&jbv=81284247&jbp=0&jbr=0

POSE
https://www.netflix.com/search?q=pose

Personality Disorder info video:
https://www.youtube.com/watch?v=-Xv593jgyJ4


Alfie’s book tip:
Delivered from distraction by Edward M Hallowell M.D and John J. Ratey M.D