Today I want to talk about this thing called "habits". A habit is something we do often on a regular basis to the point where it becomes involuntary. It becomes a natural routine. Some of these habits can be positive and others, negative.

Listen in for six tips to a batter habit. And, listen up for that one word "however" and how it can change your perspective.
Links:
Apple/iTunes: https://itunes.apple.com/us/podcast/the-view-from-my-window/id369218413?mt=2&i=1000417320537