Episode 36- Brett Jones, What Kettlebell Training Can Do For Your Health & Longevity
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Description
My guest in this epsiode is Brett Jones. Brett is the Director of Education for Stronfirst, the school of strength. Brett has degrees in both Athletic Training and Sports Medicine...
show moreOur discussion centers on his experience training himself and his students with kettlebells and how they bring different and unique challenges to physical training for strength and overall health.
Find Brett on Instagram @brettjonessfg
appliedstrength.com
strongfirst.com
Check out On Track at ontrackhealth.net for small group schedule and pricing.
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Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!
Email me at ren@ontrackhealth.net
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
Information
Author | Ren Collier |
Organization | Ren Collier |
Website | - |
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