Episode 40 - Joy Feels Natural on the Body

Jul 28, 2019 · 20m 54s
Episode 40 - Joy Feels Natural on the Body
Description

I wanted to talk about the feeling of joy vs state of resistance in this podcast. Joy feels natural on the body. It’s a state of being relaxed and calm....

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I wanted to talk about the feeling of joy vs state of resistance in this podcast. Joy feels natural on the body. It’s a state of being relaxed and calm. Resistance comes through as tension and stress. The root of resistance is fear and doubt. When we consciously choose joy, we are able to be in that state of calmness and inner peace.

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Author Madhu Perera
Organization Madhu Perera
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