Episode 44 - 11 simple stress relieving practices for a more abundant & fulfilling lifestyle

Feb 2, 2023 · 24m 21s
Episode 44 - 11 simple stress relieving practices for a more abundant & fulfilling lifestyle
Description

During today's episode, Marcel will discuss the significant benefits of why we need to integrate key stress relief components in our daily lives in order to live more in the...

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During today's episode, Marcel will discuss the significant benefits of why we need to integrate key stress relief components in our daily lives in order to live more in the present, instead of stressing ourselves by focusing on the past and what is yet to come in the future. Living in the present is the best way to heal your mind from the daily stresses of life.
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Author Marcel Thom AKA Sgt Shred
Organization Marcel Thom
Website -
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