Episode 47 is full of lighthearted conversation and wisdom between Dr. Kate and our guest Sasha Morozov. Sasha tell us how she struggled with managing time and getting burned out doing the mundane every day tasks. The season of Covid forced Sasha to face some of her challenges head on, instead of shuffling them off to school each day. Gaining a change of perspective about her sons and a physical change of scenery was pivotal for her family to move towards thriving. Start dreaming and scheming and asking the questions What if went right and my dreams came true?

Sasha Morozov is a former executive who holds a Master s in Social Work and is the founder of sasha x home.

When Sasha isn t chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and habits for a peaceful life. Sasha believes that working moms are exceptional humans who are skilled, devoted, and unstoppable.

Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha is an avid minimalist, productivity master, and obsessed with organizing and designing people s lives.

Sasha has now developed a 4-Step Method that focuses on Self, Home, Relationships, and Habits to help moms hit start on the life they ve put on pause.

You can connect with Sasha Morozov more here:

https://www.facebook.com/groups/269721965043411
https://www.linkedin.com/in/sasha-morozov/

Our Recovery Moment in this show is focused on mindful eating, so when you have a chance you will want to grab a piece of chocolate for this one.

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Ready to start your own journey to Burnout Recovery? Check out my available programs and resources here: https://liftwellnessconsulting.com/link-in-bio/