Episode 51: Brad Kearns- Optimal health
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Description
Brad Kearns, has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint. In 2017, The...
show moreBrad hosts the Get Over Yourself podcast
We discuss:
-His amazing journey as an athlete
-Importance of Micro-Workouts
-Jogging 2.0
-Morning Routine
-Cold Exposure
-Carnivore/keto diet
Accelerated Health Radio is broadcast live Wednesday's at 11AM ET.
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The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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Author | Sara Banta |
Organization | Sara Banta |
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