Episode 6: Can Laughter Yoga really change our mood and mindset?
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Description
This podcast explores what Laughter Yoga is and how it can change our mood as well as other benefits revealed by the founder himself, Dr Kataria. Learn how to join...
show moreIf you are keen to learn more about Mindfulness, why not check out the Satori Online Courses on Mindfulness covering a full course on Mindfulness of Body, Feelings, Mind and Truth (Dhammas) - they can be found here https://www.satori-yoga.co.uk/videos
Information
Author | Sue Hart |
Organization | Sue Hart |
Website | - |
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