Episode 6: Mindfulness based resilience after an injury with Robert Mitchell from Bromley Mindfulness
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Description
Today on the podcast we are really pleased to have Robert Mitchell. Robert is an expert in mindfulness and has taught mindfulness and meditation to tens of thousands of students...
show moretaught mindfulness and meditation to tens of thousands of students online and in-person since 2014. If you are stressed, anxious or depressed after an injury or pain, I really think this episode could help you on your recovery journey.
To learn more about Robert’s courses please visit https://bromleymindfulness.org.uk/
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