Episode 6 - Nutrition with Saoirse Delargy

Jun 28, 2021 · 20m 44s
Episode 6 - Nutrition with Saoirse Delargy
Description

In this episode of the podcast, we are joined by Saorise Delargy to discuss all things nutrition. We chat about losing, maintaining, and gaining weight, before we progress on to...

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In this episode of the podcast, we are joined by Saorise Delargy to discuss all things nutrition. We chat about losing, maintaining, and gaining weight, before we progress on to discussing gym-based supplements along with there benefits and then conclude with when and what to eat before exercise.


Disclaimer: We are not qualified advisors on the topics that we discuss and we gather information from available sources. This is for educational purposes only.
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Author CillCol
Organization CillCol
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