Episode 60- Jackson Lohr: Stay strong AND limber for life!

May 26, 2024 · 53m 35s
Episode 60- Jackson Lohr: Stay strong AND limber for life!
Description

Jackson is a performance coach for both young and aging adults. We discuss strategies to stay strong and mobile for your entire life! Subscribe to stay up to date on...

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Jackson is a performance coach for both young and aging adults. We discuss strategies to stay strong and mobile for your entire life!

Subscribe to stay up to date on the latest of the Fortitude Training Podcast!

Follow me on Youtube and Facebook "Fortitude Training Systems", and @coachrenfts on Instagram for health and fitness content!

Check out my blog on https://www.fortitudetrainings...

Email me at ren@ontrackhealth.net

Check out ontrackhealth.net to book in person one on one or small group training!

Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy.... /> License code: 0JJCGVAIQ6SQCDJH
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Author Ren Collier
Organization Ren Collier
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