Today's show featured Judith Adar Sternfeld, the co-founder of the DiaBuddy Club and sister of host Ken Sternfeld.  The conversation was an engaging dialogue that stressed  the importance of family and friends, plus a remembrance of our mother Ruth and other loved ones who we have lost in our life.  Our sponsor is the Diabetes Foundation and we hope you will consider making a donation at www.diabetesfoundationinc.org to honor the memory of a family member or friend who has diabetes as Judith and I did today.      We offered all listeners of The DiaBuddy Club Podcast the 'Gift of Dance' by providing  recording of the Myth, Movement & Music: A Chair Class for Joy & Aliveness   All levels of movers can look forward to: - Guided Isadora Duncan-inspired subtle chair movement to ground and strengthen
- Breathwork to calm the nervous system and lift the spirit
- Bioenergetic motifs to reinvigorate body and soul
All to selected classical music and art incorporating themes ranging from myth to archetypal psychology, art history to travel, health to healing and more