Episode 7 - Part 1 - Meditation , Distractions and what Meditation is Best?
Jun 16, 2019 ·
14m 32s
![Episode 7 - Part 1 - Meditation , Distractions and what Meditation is Best?](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b7060025398608aae92e932123347c5b.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Part 1
We discuss how distraction is a healthy part of meditation and how it can actually deepen your awareness and create wonderful opportunities during your meditation.
We discuss how distraction is a healthy part of meditation and how it can actually deepen your awareness and create wonderful opportunities during your meditation.
Information
Author | Oya Gold |
Organization | Oya Gold |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company