Episode 76: Welcome to the Druniverse with Annie Jones 💫
Co Founder Dru Yoga
Facilitator/Mentor Dru Ayurveda Foundation and Diploma Course 🌱

“If you wanna change the world, give people the tools to change themselves”

This episode and this lady mean so incredibly much to me! I’ve spend the last 9 months in the presence of her, she’s become way more then a teacher, she’s my spiritual mother, my soul sister, my guide and goddess! I just love her wholeheartedly! Annie! Thank you for being in my life and all you do for this world!
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This episode was recorded mid December last year, just after Annie and I made a life changing connection during our face to face Ayurveda training weekend on the 4th of December, which represents the time where everything changed for me and the decision for my Spiritual Gap Year was initiated and well ignited by this lovely lady! (Shona Sutherland and Stewart Gilchrist are co-igniters inspiring the decision)
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We speak about having a spiritual practice, Ayurveda, how changing the world, starts with yourself. About being a seeker first….. that’s where Annie comes from, she speaks very openly about her spiritual journey, how the practice of yoga and meditation started having a massive influence on our life from her early twenties, creating a Global Family, breaking barriers of what religion could be, building Dru Yoga in the seventies and still going strong with it today, over 40 years later.
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Annie also explains the four pillars/legs of Dru and her journey with Dru which helps her stay grounded and centered in an ever changing world.
♥️Sadhana- Spiritual Practice
♥️Sanga- Togetherness/community one stick can be broken, put ten together and you can’t break them. As a group you can achieve more!
♥️Satsang- Communication. How we reach out to each other’s world.
♥️Seva- Service/Contribution
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Annie is such an 🌊 ocean of wisdom and gives us so much of that in this episode! Listen! Share! Leave a comment! We heart that!



ABOUT ANNIE:
CO-FOUNDER DRU UK, DIP. N.N, LIVE AND DRY BLOOD CONSULTANT, DIRECTOR OF ONLINE STUDIO
Annie has over 30 years of experience in yoga, health and nutrition, Annie’s skill is in teaching how Ayurveda influences spiritual and physical evolution. She holds a Diploma as an Ayurvedic Practitioner from Ayurveda Pura (2015) and is one of the senior teachers and mentors on both the Dru Ayurveda Foundation and the Diploma Course. She studied Natural Nutrition under Barbara Wren in 2007 and Applied Nutritional Microscopy with Brina Eidelson 2013.
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EPISODE NOTES:

Quote:

“AS YOU START TO WALK OUT ON THE WAY, THE WAY APPEARS. “ Rumi
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Take that leap of faith, when you are on your path, the Universe will conspire to help you. Sometimes you need that WILD HUNCH IN YOUR HEART guide you. Sometimes it’s not about having the perfect plan all traced out, but about starting and diving into the adventure of figuring out the way. ( post from Snakes N Roses, follow this account if you don’t already, j’adore! ) @snakesandroses

Dru Yoga
@druyogauk https://druyoga.com/
Dru Ayurveda follow us on insta! @druayurveda

Dru and the story of the name:
Story of young prince Dhruva chapter 4 in Srimad Bhagavatam

https://en.m.wikipedia.org/wiki/Dhruva

Books/texts:

Bhagavad Gita by Veda Vyasa (Krishna Dvaipayana)

Srimad Bhagavatam by Veda Vyasa

MANTRA:
Om Namo Bhagavate Vāsudevāya.
I bow to the Ultimate Reality
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