Episode 8 - How to take control and release negative emotions

Nov 26, 2019 · 9m 57s
Episode 8 - How to take control and release negative emotions
Description

In this podcast we will explore how our negative mind talk can cause negative emotions within us and cause us inner turmoil. We will discuss how to become more aware...

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In this podcast we will explore how our negative mind talk can cause negative emotions within us and cause us inner turmoil. We will discuss how to become more aware and release the small stuff to move onto the bigger emotions.
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Author Krista
Organization Krista
Website -
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