In this informative episode, Laura shares her knowledge and wisdom around a topic that has been denied to women for so many generations; autonomy in managing our own reproductive health.

Laura speaks about Body Literacy for Girls and the ways in which we can create spaces to guide young women in reconnecting with their mammalian nature - to come into their power before they outsource pharmaceutical products or medical advice.

We speak about the Pill and it's damaging effects, the natural forms of contraception and conception (that no one is speaking about), the difference between The Rhythm Method and FAM (The Fertility Awareness Method), learning to observe the body for hormonal health and fertility and our common dislike of Period Tracking Apps.

We chat about common female reproductive health issues such as PCOS, Endometriosis, cysts and fibroids - some of the causes of these and offers some wise woman practices to correct them. Laura delves into Postpartum Tracking for Mothers and squashes the myths around a postpartum mother's cycle returning.

This episode if full of the wisdom we wished our Grandmothers and the Crones in our communities had of passed down to us!
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Connect with Anita at www.themidwitch.com
Anita Katherine, The Midwitch
Reconnecting you with your medicine, magic, & power.
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