Fighting Gravity

Aug 13, 2019 · 20m 40s
Fighting Gravity
Description

Simple, no nonsense exercises that activate the body and work against gravity are essential to any person's health regimen. And you don't need a fancy gym or even shoes on...

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Simple, no nonsense exercises that activate the body and work against gravity are essential to any person's health regimen. And you don't need a fancy gym or even shoes on your feet to benefit from them. Join Coach Kim for this short workout and skip the gym without the guilt!
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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