Do you ever find yourself craving the new year's arrival just so you have a chance to "have a fresh start?" Totally understandable. But you do not need a new year, or a new month, a new moon, or even a new week to hit that reset button in your life.

This desire to crave a reset, an then how to go about finding the changes you want in your life is at the heart of this week's episode of the podcast. Here I'll share a bit of how I've been wrapping my own mind around the reset I'm craving, as well as my current plan of action that makes sense from a self compassion standpoint, as well as a realistic one.
I hope this helps you if you've been craving a bit of this too- and it's a perfect time to start contemplating as if you do want to sow some intentions during Thursday's new moon- it's a great time to do so!

Quick reminder that if you'd like to join for the moon group on Wednesday evening to track the lunar cycle this month there's still time to sign up! You can find the link to sign up at abitfromwithin.com/links