Fitness Trainers Should Not Train Gymnasts

Sep 21, 2024 · 5m 46s
Fitness Trainers Should Not Train Gymnasts
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Why Fitness Trainers Should Not Train Gymnasts: The Case for CSCS Professionals By Karen Goeller, CSCS Gymnastics is a demanding sport that requires a unique combination of strength, flexibility, agility,...

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Why Fitness Trainers Should Not Train Gymnasts: The Case for CSCS Professionals By Karen Goeller, CSCS Gymnastics is a demanding sport that requires a unique combination of strength, flexibility, agility, and precision. While general fitness trainers possess valuable skills, they often lack the specialized knowledge needed to effectively train gymnasts. This is where a Certified […]
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Author Karen Goeller CSCS
Organization Karen Goeller
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