Five minutes of my morning (For JD)

Transcribed

Five minutes of my morning (For JD)

Sep 25, 2024 · 4m 56s

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Hey Jim, just thought I’d send a quick update about the weather and my day. I decided to skip the outdoor stuff and hit the indoor bike and some weight...

Hey Jim, just thought I’d send a quick update about the weather and my day. I decided to skip the outdoor stuff and hit the indoor bike and some weight training at the rec center instead—trying to hit my 600-calorie goal for the day! Did a simple routine with dumbbells, some leg presses, and calf raises, and by the time I checked, I was already at 380 calories. After that, I debated walking home in the rain but figured I’d earned a break. Anyway, just heading back now and wanted to wish you all the best—talk soon!

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