Food, Are You Tired Of The Conflicting and Contradicting Advice?

Aug 14, 2021 · 40m 16s
Food, Are You Tired Of The Conflicting and Contradicting Advice?
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Food, Are You Tired Of The Conflicting and Contradicting Advice? One week your told to eat ____, then a short time later you are told to avoid eating it. Or,...

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Food, Are You Tired Of The Conflicting and Contradicting Advice? One week your told to eat ____, then a short time later you are told to avoid eating it. Or, so-called experts argue and tell us different things. Navigating conflicting and contradicting advice about food and nutrition can be frustrating and confusing for many people. The field of nutrition is complex, and new research and information emerge over time, leading to varying opinions and recommendations. We help you navigate this and find answers that work for you.

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

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  • The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
  • Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
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Author Meg O'Rourke
Organization Meg O'Rourke
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