Food to Avoid for High Blood Pressure

Feb 13, 2023 · 1m 36s
Food to Avoid for High Blood Pressure
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https://www.preventiononly.com/whyheartsmatter/categories/prevention-of-high-blood-pressure include processed foods, saturated fats, sugary drinks, excessive salt, and excessive alcohol. These can raise blood pressure levels and increase the risk of health issues. Stick to a diet...

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Foods to avoid for high blood pressure include processed foods, saturated fats, sugary drinks, excessive salt, and excessive alcohol. These can raise blood pressure levels and increase the risk of health issues. Stick to a diet rich in fruits, vegetables, whole grains, and lean proteins for better health.
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Author Prevention Only
Organization prevention only
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