Freddie Oliver chats to Liz about his passion for his fitness and shares tips for good mental health.

Jan 11, 2021 · 1h 1m 26s
Freddie Oliver chats to Liz about his passion for his fitness and shares tips for good mental health.
Description

Freddie Oliver is my guest today. Freddie is a PT at Fitness Theory in Epsom and we often have a quick catch up in between classes or training. Freddie has...

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Freddie Oliver is my guest today. Freddie is a PT at Fitness Theory in Epsom and we often have a quick catch up in between classes or training. Freddie has always inspired me by his positivity and passion and care for his clients. Freddie also chats about what it’s like growing up with his inspirational brother, Max who has autism, and Freddie shares his mental health tools and tips.

For more info about Liz: https://instabook.io/links/lizdaffen
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Author Liz Daffen
Organization Liz Daffen
Website -
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