Welcome to Freedom Friday on The Season of Self Love podcast! I’m your host, Nyomi Banks, and today we are wrapping up an incredible first week of our Year of Rebirth. From the exciting launch of our new workbook to beginning our 9-day cleanse, and creating sacred spaces, this week has been a powerful step toward transformation. In this episode, we're diving deeper into embracing our journey of rebirth and learning how to stay grounded, focused, and connected to our growth through the DVD principles of Decision, Visualization, and Discipline.In this episode, Nyomi covers:

• Grounding Practices: Learn how to stay present and feel the energy of new beginnings as you take the first steps toward your rebirth.
• The DVD Principles: Discover how to strengthen your Decision to transform, visualize your highest self, and commit to daily Discipline for lasting change.
• Sacred Space Practices: Get inspiration for setting up your sacred space and developing rituals that keep you aligned with your transformation.
• Personal Story: Nyomi shares a heartfelt experience about how synchronicity and spiritual guidance shape her journey and empower her transformation.
• Weekend Practices: Explore how to structure your weekend to strengthen your transformation, including setting intentions, preparing for alignment, and honoring sacred actions.

This episode is filled with powerful insights and practical tools to help you create lasting transformation in your life. Whether you're joining Nyomi on the cleanse journey or creating your own sacred practices, you'll walk away feeling inspired, grounded, and ready to embrace your rebirth.

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"Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.

If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.

Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast
visit theseasonofselflovepodcast.com for resources and our downloadable workbook.

Until Monday – keep choosing YOU.
This is your girl, the goddess Nyomi Banks. Stay in your season."