Friday, April 3, 2020 Functional Five Mash Up

Apr 3, 2020 · 21m 41s
Friday, April 3, 2020 Functional Five Mash Up
Chapters

01 · - INShape_Bed

3s

Description

Join Coach Kim for the final workout of the week with the five equipment-free moves that we selected for the week! We start with a quick run through of each...

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Join Coach Kim for the final workout of the week with the five equipment-free moves that we selected for the week! We start with a quick run through of each move individually and then focus our time on a mash up of all of the moves together.
show less
Information
Author inSHAPE Fitness
Organization inSHAPE Fitness
Website -
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