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In this conversation, health coach Barbara Walsh shares her transformative journey from a graphic designer to a health coach after being diagnosed with breast cancer. She discusses the wake-up call that led her to explore the causes of cancer, the importance of nutrition, and the lifestyle changes that helped her recover. Barbara emphasizes the role of the immune system in health and offers practical advice for maintaining wellness. She also highlights the significance of support and motivation in making lasting changes.



takeaways

• Barbara's journey into health coaching began after her breast cancer diagnosis.
• She emphasizes the importance of understanding the causes of cancer.
• Nutrition plays a crucial role in healing and recovery.
• Barbara advocates for lifestyle changes to boost the immune system.
• She discusses the fear and urgency surrounding cancer treatment decisions.
• The significance of detoxifying the body is highlighted.
• Barbara shares her experience with the challenges of changing eating habits.
• Support from family and friends is vital during health transformations.
• She encourages proactive health measures to prevent illness.
• Barbara offers practical tips for improving overall wellness.

Sound Bites

• "It was a wake-up call for me."
• "You feel like you're missing out."
• "This has been a fantastic journey."

About Barbara Walsh
Barbara Walsh is a Board Certified Master Health Coach, entrepreneur, wife, and mother who transformed her life after a breast cancer diagnosis by embracing the healing power of nutrition and prayer. Choosing a natural path over conventional treatments, she revitalized her immune system and lost 30 pounds in just 31 days. Now cancer-free, Barbara is dedicated to empowering women to break free from fear and take control of their health. Through her practice, Good Nature Wellness, she offers personalized coaching programs that focus on sustainable lifestyle changes and the restorative power of whole foods. Barbara's mission is to guide women toward lasting vitality and confidence, proving that it's never too late to reclaim your health.

Grab Barbara's Freebie :) "5 Things I Wish I Had Known Before I Was Diagnosed with Breast Cancer"
www.goodnaturewellness.com
Healthcoachingwithbarbarmail.com
@goodnaturewellness


About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.