Laverne Friesen shares his profound journey from a traumatic childhood marked by abuse and a controlling upbringing to a successful career in law enforcement, which ultimately led to a mental health crisis. Through therapy and self-discovery, he learned to embrace his emotions, find empathy, and transform his pain into purpose. Now a personal coach and mentor, Laverne emphasizes the importance of reaching out for help and creating safe spaces for others to share their struggles. His story serves as a powerful reminder of resilience and the ongoing journey of healing.

Takeaways

• Laverne's childhood was marked by trauma and abuse.
• He experienced a mental health crisis in his law enforcement career.
• Therapy played a crucial role in Laverne's healing journey.
• Empathy and understanding can change lives.
• Laverne emphasizes the importance of reaching out for help.
• He learned to embrace his emotions and vulnerability.
• Laverne's story highlights the stigma around mental health.
• He found purpose in helping others through coaching.
• The journey of healing is ongoing and requires effort.
• Laverne's experiences led him to become a mentor and speaker.

About Laverne Friesen
Laverne Friesen's journey has been one of diverse experiences, from serving as a first responder in various capacities to working in farming and the energy development industry of Northern Canada. Several years ago, the weight of a lifetime of trauma, including childhood violence and spiritual and emotional abuse, culminated in an occupational stress injury, plunging Laverne into the depths of depression, anxiety, and despair. Trapped in silence by the stigma surrounding mental illness, he battled alone until seeking professional help became his only option. Through countless hours of therapy, he emerged from the darkness, reclaiming his identity as a devoted father, resilient first responder, and advocate for mental health. Amidst the turmoil, Laverne discovered the transformative power of gratitude and the importance of embracing each moment. Having battled through the trenches of victimhood, stuck in negative cycles for decades, Laverne's journey is one of triumph over adversity. Now, he's on a relentless quest to share the hard-won wisdom that reshaped his destiny. As a transformational coach, Laverne's fire burns bright with a mission: igniting the spark of greatness within each of us. From overcoming the effects of childhood trauma and navigating the tumultuous waters of a prolonged mental health crisis to weathering the storm of divorce, unexpected career change, and the crushing weight of heartbreak, Laverne's story is a testament to resilience. He's not just sharing his tale—he's offering a lifeline of hope to those facing similar struggles. Laverne believes everyone should find their inner power and live the lives they deserve.  With passion as his compass, Laverne is determined to arm you with the tools to dodge the pitfalls he once stumbled into.

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About Philippa
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.

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