Summary

In this conversation, Beth Jones, a healing mentor, shares her transformative journey from being a survivor of trauma and abuse to becoming an advocate for healing. Beth discusses her unique approach to healing, the importance of forgiveness, and the various tools she uses to help others on their healing paths. She emphasizes that healing is not a linear process and encourages survivors to commit to their healing journey, highlighting the significance of self-love and emotional expression through creative outlets.

Takeaways

• Beth Jones is a healing mentor and bestselling author.
• Healing mentorship is a unique role created by Beth.
• Survivorship begins with acknowledging trauma and abuse.
• Forgiveness is about releasing emotions, not excusing behavior.
• Healing is a holistic process involving various tools and resources.
• Movement and creative expression are vital for emotional healing.
• The journey of healing is often nonlinear and complex.
• Self-commitment is the first step in the healing process.
• Talking about trauma is essential for healing.
• Beth's book 'Becoming an Empowered Survivor' shares her journey and insights.

Sound Bites

• "I had to deal with shame."
• "The body keeps the score."
• "Hurt people, hurt people."

About Beth Jones

After a life-altering event that sent Beth Jones on a multi-year healing journey to recover from her trauma and survivorship, she wrote her book Becoming an Empowered Survivor: You, Too, Can Heal from Trauma And Abuse as an account of her experiences. Her embedded message to other survivors is that you, too, can heal.

https://empoweredsurvivors.com/
FB: Facebook
IG: Empowered Survivors (@bethjoneshealingmentor)
Instagram photos and videos
LI: Beth Jones | LinkedIn
YT: https://www.youtube.com/channel/UCdP75lunnMg0Ws3fy-J5VdQ


About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.

Want to keep progressing on your journey: 
For only $27/month join the community and get access to more training to help you develop yourself
Skool Community
https://philippabagley.com/
Instagram