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Get on the right path and stay there.

May 10, 2023 · 31m 12s
Get on the right path and stay there.
Description

The path of being healthy can start with a single step in the right direction. What you drink is a big damn deal. What you eat is a big deal....

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The path of being healthy can start with a single step in the right direction.

What you drink is a big damn deal. What you eat is a big deal.
Your sleep is a big deal .

The amount of steps you take per day is a big deal. Let's talk about that shall we?
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Author Eric Spotts Fit For Life
Organization Eric Spotts Biker Philosopher
Website -
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