Get Swole

Dec 1, 2023 · 50m 1s
Get Swole
Description

In this episode we are considering the benefit of Bodybuilding, in the sense of isolating different areas of the body with specific exercises and rep schemes, for your Olympic lifting...

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In this episode we are considering the benefit of Bodybuilding, in the sense of isolating different areas of the body with specific exercises and rep schemes, for your Olympic lifting potential and insurance as an athlete. Tune in to hear our general recommendations on how you can incorporate this concept into your training. Enjoy the show!
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Author USA Weightlifting
Organization USA Weightlifting
Website -
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