Guest: Nathalie W. Herrman

Featured Book: The Art of Good Habits Health, Love, Presence amd Prosperity

Website: www.pragmaticaction.com 

 

Break Free of your Limits and live your best life.  We will share tips on how to manage change in a positive and beneficial way.  Gain empowerment over life challenges and release habits/people who are holding you back.  Your authentic life is waiting for you! 

Bio: Nathalie W. Herrman teaches from the heart, leads by example, and brings authenticity and enthusiasm to the realm of personal growth. She is the top trainer at Reston Sport & Health in Reston, VA, writes a practical and inspirational daily blog, is the founder of a Conscious Living Online Community, and has two published books: Daily Enlightenments: 365 Days of Spiritual Reflection, and The Art of Good Habits: Health, Love, Presence, and Prosperity. She graduated Magna Cum Laude from Boston University and has spent her life accumulating experience in the pursuit of optimal health and wellness in herself and others.