Graceful Authenticity in Tough Times

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Description
Today, I’m sharing my thoughts on what it means to truly live in alignment with our purpose, relationships, and personal growth. Inspired by the passing of a dear friend, this...
show moreEpisode Highlights:
[00:30] The shift to weekly episodes and why it’s been an adjustment.
[01:00] Reflections on loss, relationships, and being present in life.
[03:00] The challenge of going deep in relationships and embracing vulnerability.
[04:30] Lessons from The Gifts of Imperfection by Brené Brown.
[07:00] The power of intention and making space for what truly matters.
[10:30] Growing up in survival mode and unlearning old patterns.
[12:00] Finding the balance between striving and surrendering.
[14:30] The impact of external opinions and learning to let go.
[16:00] Why being truly authentic is harder than it seems.
[18:00] Choosing kindness, compassion, and seeing the best in others.
[19:30] Living wholeheartedly and making space for personal growth.
Special Thanks to Our Sponsors:
🌟 Beachy Beach Real Estate – Call 850-233-4351
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Resources Mentioned:
📖 The Gifts of Imperfection by Brené Brown
📖 Codependent No More by Melody Beattie
📖 Courage to Change (Al-Anon Daily Reader)
Let’s Stay Connected:
Follow along on social media @MyHappyAssLife, and don’t forget to subscribe on Spotify, Apple Podcasts, or iHeartRadio so you never miss an episode!
💛 Be sweet, y’all. See you next time! Presented by ADF Media.
Information
Author | Karen Smith |
Organization | Karen Smith |
Website | - |
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