Grains, beans and at least one separate vegetable dish, a bowl of soup can be taken once or twice a day this is the Macrobiotic meal!
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Description
Hi, in this episode I talked about the macrobiotic meals structure, the structure will nourish your body with complete and nutritionally balanced meals,and the importance of planning every principle meal...
show moreEpisode Outlines:
- Structure of Macrobiotic meals.
- Importance of the structure.
- My healing joureny meals.
- Macrobiotic Internal and External treatments.
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Author | Mohammed |
Organization | Mohammed |
Website | - |
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