Get ready, Greenville, South Carolina, because we have your allergy forecast for today, and there is a lot to talk about! If you have been feeling a bit sneezy or your eyes have been itching more than usual, you are definitely not alone. Let us dive into what Mother Nature has in store for you today.

Today is a mixed bag for allergy sufferers in Greenville. Pollen levels are moderate, which means it is not entirely smooth sailing but also not at their absolute worst. Tree pollen is the primary culprit today. Our suburban landscape, plentiful with trees like oak, pine, and birch, is giving off plenty of pollen. Unfortunately, if you are sensitive to tree pollen, you might find yourself reaching for the tissues a bit more often.

Grass pollen is starting to creep up as well. This is typical for this time of year as lawns come back to life and grasses begin their growth cycles. If you enjoy spending time in the garden or mowing the lawn, it might be wise to wear a mask to help reduce exposure.

On the brighter side, weed pollen remains low, so at least those pesky weeds are not adding to the pollen mix today. Mold spores, however, are moderate. Given the recent rainfall Greenville has experienced, the moist ground and blooming vegetation provide a fertile environment for mold growth. So, it would be a good idea to check basements or other damp areas in your home.

Now, let us talk about some practical tips. If you are planning activities today, try to stick to the afternoon or evening. Pollen counts tend to peak in the morning, so if you can avoid that early jog or gardening session, your sinuses will thank you. Also, keeping windows closed in your home and car can act as a barrier to pollen. Using air conditioning with a clean filter can also help keep the indoor air clear of allergens.

For those using medication to manage symptoms, keep them handy. Antihistamines and nasal sprays can be lifesavers on days like today. If you are new to the area or new to allergies, consult with a healthcare provider to create an allergy action plan tailored to your specific needs.

Do not forget your pets. They can bring in pollen from outside on their fur, so a quick wipe-down with a damp cloth after they have been outside can make a big difference. Bathing them more frequently during peak allergy season can also help.

So, there you have it, Greenville. Today’s allergy forecast is a bit of a mixed bag but manageable with the right precautions. Whether you are heading to Falls Park on the Reedy or just running errands around town, being prepared can help keep those allergies in check. Stay safe, and may your day be sneeze-free!