Growing Minds The Mental Health Benefits of Gardening
Jun 18, 2024 ·
11m 44s
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Description
Welcome to "Growing Minds," a podcast dedicated to exploring the profound connection between gardening and mental health. Join us as we delve into the therapeutic benefits of nurturing plants and...
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Welcome to "Growing Minds," a podcast dedicated to exploring the profound connection between gardening and mental health. Join us as we delve into the therapeutic benefits of nurturing plants and spending time in nature. Each episode features expert insights, scientific research, and inspiring personal stories that highlight how gardening can reduce stress, improve mood, and promote overall well-being. Whether you're an experienced gardener or just starting out, "Growing Minds" offers valuable tips and advice to help you cultivate both your garden and your mental health. Tune in to discover how the simple act of tending to plants can transform your life and bring peace and joy to your everyday routine.
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Information
| Author | Gardening With Ben |
| Website | - |
| Tags |
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