GSMC Fitness Podcast Episode 18: Muscle Strength and Surprising Weight Gain
Jan 27, 2020 ·
48m 25s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Alexandra talks about muscle soreness, burnout, how poor sleep contributes to weight gain, how to distract yourself from cravings, and circuit training.
Information
| Author | GSMC Entertainment Network |
| Organization | GSMC Audiobooks Network |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments