Tune in to this week’s episode to listen to Mariano, Pauline and Rosario give advice on how to stop procrastinating. The trio give their top reasons why they procrastinate, and share tips that have helped them become more productive. In addition to the tips, Mariano, Pauline and Rosario discuss the benefits of receiving a restful night’s sleep and how to achieve a better night’s rest.<br /><br />Follow the GSMC Health & Wellness Podcast at <a href="http://www.gsmcpodcast.com/health-and-wellness-podcast.html" rel="noopener">http://www.gsmcpodcast.com/health-and-wellness-podcast.html</a>