Today let's talk about self assessment...knowing ourselves that little bit better. This podcast was inspired by a reading from "A Dhammapada for Contemplation"..."with right attention to self assessment you will live at ease."

What in the world does that mean? Let's have a little think and discussion whilst trying to figure it out!

How do you go about knowing yourself and your values a little better? How do you motivate yourself? Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive Affirmations and Audio Stories.com”.
Our Facebook page is Positive Affirmations and Audio Stories.

You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.