Welcome to another enlightening episode of the Mind of My Own Podcast! Join host Kendra as she delves into a powerful discussion about healing, empowerment, and transformation with a trio of inspiring guests: Markita, Kivana, and Sheikah. In this episode, the ladies share their unique journeys of healing and self-discovery and their commitment to uplifting other women along the way.

Kivana, founder of Resilient Queen, shares her mission of creating safe spaces for women to heal and grow. She discusses her upcoming Healing Night Conference, where women can come together to reclaim their joy and strength. With a transparent perspective on healing, she emphasizes the importance of feeling safe and supported in one’s journey, shaping a narrative of love and accountability.

Markita, a dedicated parent coordinator, highlights the challenges children often face today and the critical need for support and understanding. She motivates her listeners to recognize the impact of their environments and relationships in their healing process, especially the importance of being mindful of who we allow into our lives.

Sheikah, the founder of Queens of the Mill, adds her voice to the conversation by discussing the role of community in the healing process. She reinforces the idea that healing is not a solitary journey and that having a supportive circle can significantly impact one’s growth.

Throughout the episode, the group engages in meaningful dialogue about recognizing one’s triggers, the significance of journaling, and the necessity of creating boundaries. They also emphasize how essential it is to provide a safe space for children, allowing them to express their feelings and fostering their mental health.

Join these empowering women for a heartfelt conversation that reminds us all of the strength found in vulnerability and the vital work of healing — both for ourselves and in our communities. Tune in for wisdom, laughter, and a beautiful reminder that healing is a process, but it’s one worth embracing.